I drank 19 kinds of American yogurt in one go, this is the evaluation report

When it comes to yogurt, I believe everyone has drunk many brands, but the team always heard people complain that they couldn't find good yogurt in the United States.

Is Meidi's yogurt really not as good as domestic ones?

This time, the team took this question and swept the most common on the market.16 yogurt brands, 19 bottles of yogurt,Try it in one go!In order to clear the difficulties and mines for everyone, choose the most favorite yogurt!

what yogurt did we all drink

The contestants for this yogurt review are: Fage (pronounced [ˈfaʝe], Fa-yey), The Greek God, Chobani, Siggi's, Dannon Oikos, Whole Foods, Trader Joe's Greek Yogurt, Brown Cow, Noosa, Trader Joe's French Village Nonfat Yogurt, Stonyfield Low Fat French Vanilla, Dannon, Oh My Yog, Yoplait, Liberte, Wallaby.

All the yogurt herecan be found in supermarkets, but some yogurts are yogurts produced by supermarkets such as Uncle Quode and can only be found in their own supermarkets.The price is around $2 to $4.

We opted for all of the vanilla flavors, except that Greek God didn't have vanilla flavors and used honey instead.

In addition, we also tried 3 kinds of drinksNoosaThe wonderful flavors (orange & ginger, blackberry & serrano, pear & cardamom) come out, let's see if the taste is really hard to describe, or if everyone misunderstands him,It's actually delicious.

For specific evaluation results + summary, please see below~

Highly anticipated evaluation results

19 bottles, my friends, 19 bottles!It looks like they are all very compact, but drinking them in one go is not a small project (the poop feels smooth after drinking it, cough, cough).

We respectively fromSweetness, Acidity, Fineness, Thickness, Health, StrangenessWe compared 19 bottles of yogurt and picked out the best ones.

Sweetest: Yoplait

As a snack yogurt, Yoplait is better to eat, the mousse texture is like smooth and delicateyogurt.What is not very satisfying is the sweetness, which can be called "sweet to sad"Heavy sweet yogurt drink.

Most Sour: Siggi's

I really have a love-hate relationship with Siggi's.Loving him is really healthy,High protein, does not contain any artificially added saccharin, so the taste is still very low in the case of low sugar and low calorieThick and smooth.But, it's also really sour!sore teethNo return...

The most delicate: Liberte

Most of these players are quite delicate, and some yogurts have vanilla seeds that affect the overall delicateness.Full Fat LiberteCreamy, creamy, is comparable to Noosa, my favorite in my heart.

The roughest: Fage

The taste is calledThe wildest, Fage.This bottle of Fage is 0 fat, and it is understandable that the taste is inferior to many.However, it looks like tofu dregs... it tastes... um, it's a little bland... I can't eat it naked.

Our squad leader has a voiceover from afar: PhageThe correct way to open it is to eat it with fruit, jam or honey, and it will give off its rich and mellow aroma after being fully stirred and fused.(At this time, a large wave of star eyes shot at the team leader, boss, can you go out and buy a jar of honey and come back~)

Thickest: Greek Gods

overtake!good!eat! Greek God thick and smooth, addedpectin thickeningAnd the whipped cream makes the taste more creamy.Even if the spoon is shaken vigorously, the yogurt paste can still move on the spoon.

Although the taste is my favorite, but don't forget itHigh calories, the protein content is also much lower than other Greek yogurt.

The rarest: Wallaby

When I opened the lid, I was shocked. Where is the yogurt? Is this water? Is it really water? !too thin, You can drink it directly without the spoon, and the taste is the same as the sour yogurt.

Healthiest: Siggi's

Congrats to Siggi's for the second time on the list, and I applaud Siggi's!same with0 fat low calorieAmong the players, Siggi's containsmore protein.Even in Siggi's non-skim yogurt products, the brand seems to default to low or no sugar.And, it alsoNo messy additives added, sigh, what a conscience yogurt!

Most special: Oh My Yog

Looking at the name, Oy My God has no choice.All his yogurt3 layers, the top layer is a layer of cream, the middle is yogurt, and the bottom layer is jam.Scoop from top to bottom, 3 layers of taste, the most special.

Most Artificial: Dannon Oikos

Like Yoplait, DanoneAlthough the label states that other natural flavors have been added, it is notartificial fragrance, but the team that is currently drinking yogurt all over the world does not buy it.

Weirdest: Noosa Orange & Ginger

Noosa always has some "dark" pairings.Like the combination of chipotle & blackberry we tried this time, as well as the combination of pear and cardamom, in fact, after mixing the jam completely, I found that the fusion was very innovative, and unexpectedly found that the taste was not bad.But like the combination of orange and ginger with yogurt,Strange enough to suspect milk...

Best Drink: Greek Gods (Squad Recommended)

In terms of smoothness, consistency, taste and flavor, Greek Gods is better, the only downside is that it has a lower nutritional content.This brand of yogurt is hard to find in small bottles, almost all24oz, can be easily found in major supermarkets~

There are always more or less unsatisfactory parts of yogurt that are not on the list, let us say goodbye to them in a smart way and forget them in the rivers and lakes.

So how should you choose yogurt?

There are various types of yogurt on the market. Apart from following the pace of the team, how to choose it?In addition to personal preference, consider the following points when choosing yogurt:

1. Choose yogurt without flavor and coloring

2. Choose yogurt that is high in protein

3. Choose yogurt with less sugar

4. Choose yogurt that has been placed in a low temperature environment

generally speaking,The shorter the ingredient list, the better, you don't need so many messy additives, and it's not good for human health.

Blockbuster: Low-fat yogurt is hard to lose weight

So for people who lose weight, should they try to choose non-fat, low-fat yogurt?

Nutritionally speaking,And, no, yes.

Due to the low solids content of skim, low-fat milk, it is often necessary toAdded food gums and sweetenersTo simulate the taste of fat, the nutritional value is greatly reduced.In fact, even full-fat yogurt is only 3%-4% fat.

A cup of yogurt of the same weight, full-fat yogurt can make people feel full. After drinking non-fat and low-fat yogurt, you may feel hungry and eat more food to wrap your belly., So, drinking fat-free, low-fat yogurt to lose weight is just a legend...(with tears streaming down)

In the end, every yogurt brand must have its star or ace product. This time the team only tried vanilla-flavored yogurt, which can't represent all. Besides, everyone's taste is different.

So welcome to leave a message to tell us

Which yogurt is your favorite!