North American Epidemic Prevention Guide

North American Epidemic Prevention Guide

U.S. outbreak is getting worse

Recommended even when staying at home

Qin! wash! hand!

Production started on TwitterHand washing songGroup mocking

Trying to make your hands wash 100 times a day is less painful


New crown virus stays on the surface for a long time

Bacteria are likely to be left in your hand

Medical paper publishing platform medRxiv3 latest paper points out

New crown virusallowableairStay at most3 hour

OnPlastic and stainless steelSurface stays at most3 天

OncardboardStay at most24 hour

OnCopper surfaceStay up to4 hour


Go shopping, windproof

Take-out at home, fresh food is not in a vacuum


In addition to washing your hands frequently, disinfection is also very important.

Another paper published in the Journal of Nosocomial Infections states

New crown virus can lose activity in

62% to 71% ethanol

0.5% hydrogen peroxide

0.1% sodium hypochlorite

Or disinfection items such as bleach



The U.S. Environmental Protection Agency EPA also recently issued a copy

"List of Items Complying with Epidemic Disinfection Standards"

Today's Squad Comprehensive EPA List

Plus good disinfection recommended by netizens

Send it to everyone

"The Complete Guide to Good Epidemic and Disinfection"


Carry good disinfection with you

Disposable Hand Sanitizer 

Hand sanitizer


Disinfection effect:Contains at least60% alcoholCan only effectively kill bacteria and viruses.


How to use:The amount of hands-free hand sanitizer must be sufficient to achieve sterilization effect.It is recommended to squeeze one quarter of coin-sized amount at a timeSo that the entire palm and fingers are covered at least20 秒After that, let the hand sanitizer dry naturally; use it after touching public items such as door handles and elevator buttons.


Things to noteFor people with sensitive skin, such as those who are prone to eczema, it is recommended to use alcohol-free hand sanitizers, but alcohol-free hand sanitizers are less effective in sterilization. In addition, hands-free hand sanitizers will be very dry after using up Dry, it is recommended to use hand cream to protect the skin of hands.


Top brands (in no particular order)


01

Purell

70% alcohol content


02

hemp 

63% alcohol content



03

Eo Essential Oil

62% alcohol content



Alcohol cotton flakes

Hand Sanitizing Wipes

Disinfection effect:Can effectively kill99.99%Bacteria and viruses.


How to use:Individually packaged, disposable product for wipingPhone, iPad, mouse, keyboard, headset, steering wheelWait for these personal items that are often touched by hands in daily life and have high bacteria content.


Top brands (in no particular order)


01

Wet Ones



02

Purell

EPA certification✅



03

Germ-X 


Cleaning wet paper towels

Hand Sanitizing Wipes


Disinfection effect:Cleaning wet wipes mostlyNon-alcoholic, Because there is more water, it has a similar effect to "washing hands."Can effectively clean hand hygiene, but the sterilization effect is weak, But in the absence of disposable hand sanitizer, alcohol cotton pads, still prepared.


How to use:Usually wet paper towels are not packaged separately, there will be a few strokes, so remember to open them after openingSeal the openingTo prevent the moisture of the wet paper towel from evaporating.


Top brands (in no particular order)


01

babyganics

Baby friendly and non-irritating



02

Cleanwell



03

Cottonelle



DIY Disposable Hand Sanitizer


At present, many disposable hand sanitizers and alcohol cotton tablets are out of stock, but there is no need to panic.DIY only takes 5 minutes and can be done in one CVS.Disinfection anytime, anywhere!


materials needed:


1. 60g alcohol (91% -99% isopropyl alcohol, that is, medical alcohol)

2. 30g Aloe vera gel

310g tea tree oil (or other flavored oil)


4. Spray Bottles

5. After that, stir well.


Things to note 

1. The required alcohol is medical alcohol with a content of 91% -99%,English is isopropyl alcohol, not ethyl alcoholUnless ethanol is of good quality and passed numerous tests, its use is dangerous.

2. During the production process, 91% -99% of medical alcoholDo not touch the skin directly.

3. Alcohol itself has a fire hazard. After making it, do not spray it on the surface of the object in a large area.


Good home sterilization

Antibacterial Hand Sanitizer

Antibacterial Hand Soap


Disinfection effect:Can effectively kill99.99%Bacteria and viruses.


How to use:Wet your hands first, then thoroughly wash all parts of your hands with antibacterial hand sanitizer (palms, back of hands, finger seams, fingertips, tiger's mouth, wrists)At least 20 seconds, Then firstDo not close the faucet by hand immediately, but wipe it with a paper towel (preferably antibacterial paper towel), and then close the faucet with a paper towelTo prevent clean hands from coming into contact with bacteria.


Top brands (in no particular order)


01

Dial



02

softsoap



03

Clean Well



Antibacterial extraction paper

Anti-Viral Facial Tissue


Disinfection effect:There are 3 layers of paper towels,The middle layer can effectively isolate 99.99% of bacteria and virusesFor flu or cold patients with runny nose, it can effectively prevent the virus in the nose from spreading through paper towels.


How to use:It is not different from the normal use method of pumping paper.As a hand towel after washingTo completely eliminate the germs by "washing hands";Essential for flu and cold patients.


Recommended Brand

01

Kleenex

EyeThe former editor only knew that this brand had antibacterial pumping paper,If you know other brands, please also recommend it!! As a rhinitis patient, this tissue is really a repurchase!

Disinfection spray

Disinfectant Spray


Disinfection effect:Can effectively kill99.99%Of bacteria and viruses while removing odors.


How to use:Spray on clean surfaces, becauseThe spray has only sterilizing function and does not have cleaning abilityTherefore, it is best to clean it before spraying and maintain a certain degree of ventilation in the room.


Top brands (in no particular order)


01

Lysol

EPA certification✅



02

Clorox

EPA certification✅



03

Purell



Clean and disinfect wipes

Disinfecting Wipes


Disinfection effect:Can effectively kill while cleaning99.99%Bacteria and viruses.


How to use:If you want to sterilize by wiping, the amount of wipes needs to be sufficient during the wiping process.Keep the surface wet for at least 10 secondsInstead of simply rubbing it all over.


Top brands (in no particular order)


01

Clorox

EPA certification✅



02

Lysol

EPA certification✅



03

Sevent Generation



Purple light air sterilizer

Air Purifier & Sanitizer

Brand:Guardian Technologies 



Disinfection effect:byUV Purple LightReduce bacteria and viruses in the air.


How to use:This plug-in purple light can be inserted into any room in the kitchen, room, etc. that needs to purify air, sterilize, and remove odors.


Purple light sterilization box

UV-C Sanitizer Box


Brand:PurLite 


Disinfection effect:Killed by UV violet light99.99%Bacteria and viruses.


How to use:willPhone, headset, walletWhen the items that can be put in the box are put in the box,30 秒Can complete sterilization.



Good clothes disinfection


Clothing disinfectant

 Laundry Sanitizer

Brand:Lysol (without bleach)


Disinfection effect:Can effectively kill99.99% on fabricOf bacteria and viruses while removing odors from clothes.


How to use:Usually usedDosage in two cap sizes, Just add it into the container of fabric softener.

Cloth sterilization and deodorizing spray

Antibacterial Fabric Spray


Disinfection effect:Can effectively kill99.99% on fabricBacteria and viruses while removing odors from the fabric.


How to use:15cm to 20cm distanceSpray the cloth to be disinfected, spray the cloth surface evenly and let the clothKeep wet for more than 5 minutes, And then air dry naturally, every14 天Spray again.


Spray does not have cleaning effectIt is best to wash the cloth before spraying. It can be sprayed on towels, clothing, bedding and other easy-to-clean fabrics, and can also be sprayed on plush toys, car seats, sofas and other difficult-to-clean fabrics.


Top brands (in no particular order)


01

Tide



02

Lysol

EPA certification



03

Odo Ban 



Dry clothes at high temperature


Bacteria are difficult to survive under high temperature, so when drying clothes, choose high temperature dryingAt least 30 minutesCan be effectively sterilized.


Good sanitizer


In addition to the main droplet transmission of the new coronavirus,Fecal-oral transmission is also one of the modes of transmissionExperts have pointed out that there are a large number of viruses in the stool of confirmed patients, theseViruses can pollute sewer pipes, So if you live in an apartment building,Sewers shared between upper and lower floors and othersThe toilet needs to be disinfected regularly.


Strong disinfectant for bathroom

Toilet Bowl Cleaner


Disinfection effect:Can effectively kill99.99%Of bacteria and viruses while powerfully removing toilet stains.


How to use:SuggestedWash before bedtime, Spray the disinfectant in the toilet, then use the toilet brush to evenly cover the disinfectant inside the toilet, including the edges, and then close the toilet cover,Rest for one night, Flush the next morning.


Top brands (in no particular order)

01

Lysol

EPA certification✅



02

Clorox Tablets With Bleach

EPA certification✅



This is a bleaching ball, which can be washed many times. It is not so quickly consumed. It is disinfected every time it is washed. Xiaobian thinks that it is the king of cost performance.


03

Method


Disposable toilet brush

Brand:Clorox Toilet Wand Disposable Toilet Cleaning System EPA certification✅


Disinfection effect:Can effectively kill99.99%Of bacteria and viruses while powerfully removing toilet stains.


How to use:The brush head of this toilet brush is disposable. It is replaced every time it is cleaned. The brush head has been added with a germicidal disinfectant. It will dissolve after encountering water. butEach time this brush head is replaced, it will be more hygienic and prevent bacteria from remaining on the brush head.



I really recommend starting with this toilet brush,Dedicated to the fear of brushing the toilet, There is a small switch on it, you can throw away the brush head after you press the toilet!

Disposable rubber gloves

Nitrile Disposable Gloves


How to use:Many of the strong bactericides recommended above are still very irritating to the skin. It is recommended to wear rubber gloves when cleaning.Anti-corrosion and skin protection.


Recommended Brand:Safeguard



Improve immunity to self detox

Vitamin C effervescent tablets


Anti-epidemic effect:Vitamin C is an antioxidant that can improve the body's immunity and reduce inflammatory reactions, while reducing the duration of illness during colds and flu infections.


According to the latest research from the Shanghai Medical Association,High concentrations of vitamin C are effective in relieving inflammation caused by the new coronavirus.

Recommended Brand:emerge C

Stock up on more regular medicines in response to the epidemic

Article before eatinglink


Replenish moisture and ensure sleep


Anti-epidemic effect:Although the key to preventing the virus is not to contact the source of infection, timely rehydration and ensuring sleep are passive defenses, but many medical experts have pointed out thatAdequate water and sleep are good for human health and can strengthen human immunity.


Some of the disinfection products summarized above are out of stock

Let's check which supermarket is available around

Regular replenishment online

You can check the niche brands for replacement

Not panic at this stage

Active protection is the best reassurance

There are more good things to disinfect, and everyone is welcome to leave a message to share it


https://nymag.com/strategist/article/best-hand-sanitizers.html

https://www.guruin.com/articles/4617

https://www.youtube.com/watch?v=Q54UJ0e8aQk

https://www.medicinenet.com/script/main/art.asp?articlekey=228745


Text Typography | Agnes

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